Weigh In record (no journal entry) for 13 May 2021
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217.2 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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2726 kcal
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Fat: 84.07g | Prot: 97.26g | Carb: 379.18g.
Breakfast: Eggo Mickey Homestyle Waffles, Starbucks White Chocolate Mocha (Grande). Lunch: Subway 12" Black Forest Ham, Cola Soda (with Caffeine). more...
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losing 1.0 lb a week
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