Weigh In record (no journal entry) for 18 January 2014
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160.8 lb
Lost so far: 10.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2014:
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700 kcal
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Fat: 44.00g | Prot: 28.00g | Carb: 48.00g.
Breakfast: Jimmy Dean Premium Pork Sage Sausage, Pillsbury Grands Buttermilk Biscuits. more...
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losing 1.4 lb a week
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geomuse's weight history
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