Weigh In record (no journal entry) for 18 January 2014
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270.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 January 2014:
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1852 kcal
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Fat: 133.38g | Prot: 123.48g | Carb: 38.36g.
Breakfast: Sweet'N Low Sweet'n Low, Coffee (Brewed From Grounds), Fried Egg, Calavo Avocado, Farmland Foods Hickory Smoked Bacon. Lunch: Happy Farms Shredded Colby Jack Cheese, Water, Cucumber (with Peel), Grape Tomatoes, Great Value Romaine Lettuce, Equality Fresh Spinach, Del Monte Sauerkraut, Kunzler Turkey Franks. Dinner: Broccoli, Cooked Green Cabbage (Fat Added in Cooking), Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other: Lakeview Farms Sugar Free Parfait, Simms Beef Sausage Snack Sticks, Clancy's Original Old Fashioned Pork Rinds, Kraft Roka Blue Cheese Dressing & Dip, Trader Joe's Celery Hearts. more...
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