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it's working, keep it up!
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222.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2014:
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313 kcal
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Fat: 16.00g | Prot: 27.00g | Carb: 13.00g.
Breakfast: Bob Evans Garden Harvest Omelet with Egg Whites. more...
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losing 2.8 lb a week
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