Weigh In record (no journal entry) for 13 May 2021
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169.4 lb
Lost so far: 3.0 lb.
Still to go: 49.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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425 kcal
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Fat: 10.50g | Prot: 11.50g | Carb: 75.00g.
Breakfast: Thomas' Mini Bagels - Plain. Lunch: Jif Extra Crunchy Peanut Butter, Publix Gala Apple (Medium). more...
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losing 2.8 lb a week
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alexis1941's weight history
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