Weigh In record (no journal entry) for 13 May 2021
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140.0 lb
Lost so far: 13.2 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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446 kcal
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Fat: 11.20g | Prot: 16.20g | Carb: 70.06g.
Breakfast: Gourmet Cacao Amargo , Quaker Avena Instantánea. more...
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losing 0.3 lb a week
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fernip's weight history
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