Auntto4's Journal, 21 April 2009

155.5 lb Lost so far: 4.5 lb.    Still to go: 25.5 lb.    Diet followed 100%.

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1410 kcal

Fat: 6.00g | Prot: 11.00g | Carb: 60.00g.   Lunch: grilled chicken , chicken egg noodle. Dinner: chicken casserole. Snacks/Other: golden oreo cakesters, equate weight loss shake, Sugar-Free Boston Creme Pie Pudding. more...

1703 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...