Weigh In record (no journal entry) for 13 May 2021
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207.8 lb
Lost so far: 8.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2021:
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272 kcal
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Fat: 20.05g | Prot: 20.28g | Carb: 0.09g.
Breakfast: Coffee, Bob Evans Pork Sausage Links, Kroger Eggs (Large). more...
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gaining 3.5 lb a week
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