Weigh In record (no journal entry) for 07 February 2011
|
240.0 lb
Lost so far: 10.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 February 2011:
|
1938 kcal
|
Fat: 84.34g | Prot: 90.27g | Carb: 208.09g.
Breakfast: Light Thick & Creamy Peaches'n Cream Yogurt, folgers coffee, Sugar, Chocolate Caramel Coffee Creamer. Lunch: Celery, Baby Carrots, Alfredo Pasta with Chicken and Broccoli. Dinner: Soft Serve Ice Cream, Blue Cheese Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Texas Toast, Yellow Sweet Corn (Vacuum Pack, Canned), Sirloin Steak. more...
|
|
3178 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...
|
gaining 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grannyx8's weight history
|