Weigh In record (no journal entry) for 13 May 2021
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167.7 lb
Lost so far: 10.3 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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1167 kcal
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Fat: 40.07g | Prot: 81.01g | Carb: 129.13g.
Breakfast: V8 Original 100% Vegetable Juice (5.5 oz), Bananas , Dannon Light & Fit Yogurt - Vanilla (6 oz). Lunch: Pringles Snack Stacks Original Potato Crisps, Calavo Avocado, Gouda Cheese , Hillshire Farm Honey Roasted Turkey Breast, Mama Lupe's Low Carb Tortillas. Dinner: Giant Eagle Brussels Sprouts , Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Jif Creamy Peanut Butter, Dannon Oikos Triple Zero - Vanilla (Container). more...
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losing 0.1 lb a week
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