mandydb2's Journal, 13 May 2021

Weigh In record (no journal entry) for 13 May 2021
156.4 lb Lost so far: 0 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2021:
1190 kcal Fat: 31.10g | Prot: 31.67g | Carb: 191.25g.   Breakfast: Papayas, Muller Corner Strawberry. Lunch: Salmon Sushi. Dinner: Hoisin Noodles with Crunchy Vegetables. Snacks/Other: Burton's Mini Jammie Dodgers, Pink Panther Pink Wafers, Cadbury Curly Wurly, Milk Chocolate, Marmite Corn, Dolce Gusto Skinny Cappuccino. more...
losing 0.4 lb a week

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