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Endlich den Stillstand überwunden ☺️
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272.3 lb
Lost so far: 4.6 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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501 kcal
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Fat: 5.72g | Prot: 37.07g | Carb: 70.33g.
Breakfast: Arla Skyr Vanille, REWE Bio Haferdrink, Crownfield Premium Müsli Früchte & Kerne. more...
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losing 0.3 lb a week
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