Weigh In record (no journal entry) for 13 May 2021
|
185.2 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed N/A.
|
Diet Calendar Entries for 13 May 2021:
|
2553 kcal
|
Fat: 116.54g | Prot: 143.07g | Carb: 256.10g.
Breakfast: Water , Pears , Coffee, Banana. Lunch: Water , Sunflower Oil, Shaw's Multi Grain Whole Grain Bread, Hunt's Caramel Cream Pudding, Potato Chips, Tomatoes, Cucumber (with Peel) , Golden Chick Fried Chicken Breast. Dinner: Water , Sunflower Oil, Shaw's Multi Grain Whole Grain Bread, Tuna Fish Salad , Cooked Egg White, Fried Egg . Snacks/Other: Boiled Egg, Potatoes (Flesh Without Skin, with Salt, Boiled) . more...
|
|
2046 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tanyo Ivanov's weight history
|