Weigh In record (no journal entry) for 09 February 2011
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205.0 lb
Lost so far: 25.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2011:
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2003 kcal
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Fat: 82.72g | Prot: 126.64g | Carb: 187.62g.
Breakfast: Egg. Lunch: Roasted Turkey and Vegetables, Light Mayonnaise, Oven Roasted Turkey Breast, Provolone Cheese, 45 Calories and Delightful 100% Whole Wheat Bread with Honey. Dinner: Nonfat Caffe Latte (Tall), Cream (Half & Half), Scalloped Potato, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Mexican Pizza, Bean Burrito. more...
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2265 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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deviates322's weight history
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