angie-leigh's Journal, 13 May 2021

153.7 lb Lost so far: 36.2 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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797 kcal

Fat: 22.06g | Prot: 67.58g | Carb: 50.98g.   Lunch: Woolworths Lite Milk. Dinner: Danone YoPRO Mango Yoghurt. Snacks/Other: Cadbury Marvellous Creations Jelly, Popping Candy & Beanies, Nestle Crunch Snack Bar, Musashi High Protein Low Carb Dark Chocolate Salted Caramel Bar. more...

2244 kcal

Activities & Exercise: walking exercise - 1 hour and 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...