Weigh In record (no journal entry) for 18 January 2014
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134.5 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2014:
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1763 kcal
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Fat: 69.17g | Prot: 134.03g | Carb: 115.35g.
Breakfast: Materne Confipote Abricot, Pelletier Toast Brioché, Café. Lunch: Gerblé Cookie Cacao Pépites, Délisse Fromage Blanc 0%, Filet Mignon de Porc, Saint Eloi Lentilles Préparées. Dinner: Casino Crottin de Chavignol, Nautilus Chair de Crabe, Crevette Cuite ou Grillée, Carrefour Crevettes Grises de la Mer du Nord, Galette des Rois, Champagne. more...
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losing 2.1 lb a week
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