Weigh In record (no journal entry) for 15 January 2014
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148.4 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 January 2014:
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948 kcal
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Fat: 32.26g | Prot: 53.49g | Carb: 113.07g.
Breakfast: Meat Spread or Potted Meat Sandwich. Dinner: Tuna Salad . Snacks/Other: Otis Spunkmeyer White Chocolate Macadamia Cookie, Otis Spunkmeyer White Chocolate Macadamia Cookie. more...
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steady weight
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