Weigh In record (no journal entry) for 13 May 2021
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146.8 lb
Lost so far: 23.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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757 kcal
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Fat: 45.39g | Prot: 24.15g | Carb: 65.30g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Tea with Milk, Vegetable medley, Watermelon. Dinner: Tea with Milk, Frittata. Snacks/Other: Watermelon, Unibic Anzac Biscuits, Coffee & Cream. more...
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steady weight
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Black Bess's weight history
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