Weigh In record (no journal entry) for 09 February 2011
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189.4 lb
Lost so far: 0 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2011:
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1320 kcal
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Fat: 37.50g | Prot: 43.00g | Carb: 217.00g.
Lunch: Coca-Cola Classic Soda. Dinner: Great Northern Beans, Steamed Cauliflower, Bread Pudding, Southern-Style Catfish. Snacks/Other: Gummy Bears ate l, Coca-Cola Classic (100 Calorie). more...
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losing 9.8 lb a week
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