Weigh In record (no journal entry) for 17 January 2014
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113.0 lb
Lost so far: 6.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2014:
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1744 kcal
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Fat: 120.43g | Prot: 52.55g | Carb: 105.40g.
Breakfast: Mozzarella Cheese, Cinnamon Roll, Movie Theater Popcorn (Small), Buttermilk Ranch Dressing, Pepper Jack Cheese, Veggie Burgers, Lettuce. more...
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1679 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 1 hour, Driving - 3 hours, Desk Work - 8 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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