nicola.c.green's Journal, 09 February 2011

6th day of flu, eaten lots of fast junk as no energy to prepare food. feel crap, sick of my bed now.

174.8 lb Lost so far: 1.5 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

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975 kcal

Fat: 33.41g | Prot: 32.50g | Carb: 132.43g.   Breakfast: 2% Fat Milk, Granulated Sugar. Lunch: 3-2-1 Banana. Snacks/Other: Salt & Vinegar. more...

1998 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...