Weigh In record (no journal entry) for 09 February 2011
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137.2 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2011:
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1060 kcal
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Fat: 39.31g | Prot: 61.96g | Carb: 131.91g.
Breakfast: 2% milk, rice chex, almond milk. Lunch: almonds, meat sauce, clif bar, breakfast on the go. Dinner: sushi, halibut. more...
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losing 5.6 lb a week
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