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madfoxmade
Journal
11 May 21
madfoxmade's Journal, 11 May 2021
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Weigh In record (no journal entry) for 11 May 2021
145.0 lb
Lost so far:
39.4 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2021:
260 kcal
Fat: 10.00g | Prot: 16.00g | Carb: 24.00g.
Breakfast:
Wal-Mart 2% Milk.
more...
1633 kcal
Activities & Exercise:
Resting - 20 hours and 30 minutes, Sleeping - 3 hours and 30 minutes.
more...
steady weight
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