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nemrel
Journal
09 Feb 11
nemrel's Journal, 09 February 2011
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@ 10:30 am
289.4 lb
Lost so far:
0 lb
.
Still to go:
59.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2011:
2102 kcal
Fat: 94.26g | Prot: 50.32g | Carb: 286.54g.
Lunch:
Beef Franks, American Singles, Hot Dog Buns.
Snacks/Other:
Lindor Dark Chocolate Truffles, Oatnut Bread, Natural Creamy Peanut Butter, Simply Fruit Strawberry, Mountain Dew, GOETZE CARM CRM BNS BAG.
more...
3156 kcal
Activities & Exercise:
Resting - 13 hours, Sleeping - 11 hours.
more...
gaining 2.8 lb a week
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