Weigh In record (no journal entry) for 12 May 2021
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192.2 lb
Lost so far: 64.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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1897 kcal
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Fat: 90.39g | Prot: 119.37g | Carb: 148.95g.
Breakfast: Herbalife Liftoff - Pomegranate-Berry Burst, Herbalife Herbal Aloe Concentrate - Mango, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Nutritional Shake Mix - Vanilla Dream. Lunch: Chicken N Grains Gravy. Dinner: Private Selection Premium Moose Tracks Ice Cream, Burger King Mozzarella Sticks, Burger King Bacon Cheeseburger Deluxe. Snacks/Other: Nuts 'N More Toffee Crunch, Great Value Turkey Sausage Sticks, Chicken of the Sea Infusions Thai Chili, Popeyes Chicken & Biscuits Nuggets. more...
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losing 0.8 lb a week
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