Weigh In record (no journal entry) for 12 May 2021
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104.9 lb
Lost so far: 2.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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1494 kcal
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Fat: 42.50g | Prot: 18.60g | Carb: 100.00g.
Breakfast: Cheerios Cereal. Lunch: Smoothie Fruit. Snacks/Other: Kellogg's Rice Krispies Treats (22g), Ritz Crackers - Fresh Stack, Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Grilled Sandwhich Cheese and Ham, Dole Frozen Banana, Carl Buddig 90 Calorie Pack The Original Deli Thin Turkey, Skinny Pop Popcorn, Ritz Crackers - Fresh Stack. more...
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steady weight
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