sunnykate's Journal, 17 January 2014

my weekly indulgence of margaritas and salsa
128.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed poorly.

Diet Calendar Entries for 17 January 2014:
2642 kcal Fat: 103.32g | Prot: 80.94g | Carb: 246.31g.   Breakfast: no bake chocolate oatmeal cookies, Brookside Dark Chocolate Covered Pomegranate, Cheddar Cheese, Sour Cream, Bacon, Baked Potato (Peel Eaten), Coca-Cola Diet Coke (Can), Trader Joe's Citrus Glazed Chicken. Lunch: Grapefruit (Pink and Red), Betty Crocker Sugar Cookie Mix, Chicken or Turkey Tetrazzini, Coca-Cola Diet Coke (Can). Dinner: Cabernet Sauvignon Wine, Grapes, Stacy's Pita Chip Company Simply Naked Pita Chips, Dry or Hard Salami, Cheddar Cheese. more...
1417 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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