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Superbowl Sunday all I gotta say.. atleast I didn't gain.
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145.0 lb
Lost so far: 17.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 February 2011:
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1474 kcal
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Fat: 53.51g | Prot: 37.73g | Carb: 204.86g.
Breakfast: Original Glazed Doughnut, milk, coffee, apple, Instant Oatmeal - Lower Sugar Strawberries and Cream. Lunch: Asian Style Chicken Wrap. Snacks/Other: Chocolate Iced Custard Filled Doughnut, Right Bites Fudge Shoppe Grasshopper 100 Calorie Pack. more...
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losing 0.2 lb a week
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