Weigh In record (no journal entry) for 17 January 2014
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198.0 lb
Lost so far: 5.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2014:
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407 kcal
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Fat: 30.03g | Prot: 28.45g | Carb: 3.21g.
Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Kraft Natural Shredded Italian Style Five Cheese, Fried Egg. more...
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losing 15.4 lb a week
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