Weigh In record (no journal entry) for 12 May 2021
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160.1 lb
Lost so far: 7.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2021:
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1725 kcal
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Fat: 65.89g | Prot: 51.13g | Carb: 226.90g.
Breakfast: K-Classic Teewurst Fein, Cocktailtomaten, Frisch Gepresster Orangensaft, REWE Bio Rote-Bete-Saft, Edeka Cranberry Saft, Steinecke Stadl Brot, Gurke (mit Schale), Kaufland Frischkäsezubereitung Light, Petit Paris Ziegenfrischkäse. Dinner: Gekochtes Ei, Beste Ernte Geröstete Paprika, Zwiebeln, Milfina Butter , K-Classic Express Reis Basmati. Snacks/Other: Coppenrath & Wiese Benjamin Blümchen Torte. more...
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losing 5.4 lb a week
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bauchtanz oma's weight history
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