Weigh In record (no journal entry) for 17 January 2014
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165.5 lb
Lost so far: 33.0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2014:
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1867 kcal
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Fat: 64.68g | Prot: 48.58g | Carb: 287.99g.
Breakfast: Saputo Cheese Heads Light Cheese String - Mozzarella Swirls, Cream (Half & Half), Dannon Light & Fit Greek - Strawberry. Lunch: Newman's Own Orange Ginger Vinaigrette, M&M's Milk Chocolate M&M's, Orange Leaf Pineapple Frozen Yogurt, Orange Leaf Brownie Batter Frozen Yogurt. Dinner: Stouffer's Lean Cuisine Deluxe French Bread Pizza, Jell-O Pumpkin Spice Instant Pudding and Pie Filling. Snacks/Other: Hershey's Bliss Dark Chocolate, Hershey's Bliss Dark Chocolate, Lay's Original Baked Potato Chips, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Wrigley Extra Peppermint Gum. more...
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gaining 0.5 lb a week
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