cathi525's Journal, 17 January 2014

202.0 lb Lost so far: 83.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1703 kcal

Fat: 52.65g | Prot: 89.10g | Carb: 216.53g.   Breakfast: No Name Maple & Brown Sugar Instant Oatmeal, Giant Food Bananas (Large), Great Value Raisins. Lunch: Richfood Large Grade A Eggs (Hard Boiled), Weight Watchers Light String Cheese. Dinner: Cottage Cheese, KFC Crispy Chicken Strips (3). Snacks/Other: Schwan's Chocolate Fudge Brownie Frozen Yogurt. more...

2779 kcal

Activities & Exercise: Housework - 30 minutes, Sleeping - 8 hours and 5 minutes, Walking (moderate) - 3/mph - 45 minutes, Sitting - 8 hours, Resting - 6 hours and 40 minutes. more...