roblain2030's Journal, 17 January 2014

203.6 lb Lost so far: 0 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

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2946 kcal

Fat: 89.48g | Prot: 89.10g | Carb: 410.09g.   Breakfast: Au Bon Pain Blueberry Muffin, Starbucks White Chocolate Mocha (Grande). Lunch: White Rice, Fresh & Easy Bulgogi Seasoned Korean Inspired Beef, Sour Dough Bread, City Barbeque Corn Bread, Barbecue, Ranch Style or Mexican Style Chili Beans. Dinner: Pound Cake. Snacks/Other: Grand Marnier Grand Marnier. more...

2250 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...