Weigh In record (no journal entry) for 17 January 2014
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113.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2014:
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1313 kcal
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Fat: 44.50g | Prot: 43.89g | Carb: 160.16g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, VSC Chocolats Chocolats à la Liqueur. Lunch: Homemaid Sucre à la Crème, Pizza au Fromage (36 Cm, Croûte Mince), Stella Artois Beer. Dinner: Jell-O Fruit Fiesta, Homemaid Sucre à la Crème, Boeuf Bourguignon, Our Finest Sangria Mocktail. Snacks/Other: Sirop d'Erable, Yoplait Source Dessert Selection , Nestle Pure Life Splash Cherry Berry, Homemaid Sucre à la Crème, Sprite Sprite Zero , Eau de Robinet. more...
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losing 7.0 lb a week
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