I didn't work out last night, to see if I'd still lose weight. and I did. Day two lunch drink didn't yield much beverage. Must juice fibrous stuff after tomatos. One garlic clove too.
|
280.6 lb
Lost so far: 46.7 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
|
losing 14.0 lb a week
|