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Being reluctant to go into grocery stores often means that I have not been eating gluten-free foods most of the time. I also slacked off on my exercising when I injured my back last month. I'm trying to get going again but my loneliness has made me depressed and unmotivated.
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125.4 lb
Lost so far: 11.6 lb.
Still to go: 0.4 lb.
Diet followed poorly.
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gaining 0.3 lb a week
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