Weigh In record (no journal entry) for 11 May 2021
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160.6 lb
Lost so far: 0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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2903 kcal
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Fat: 84.78g | Prot: 168.08g | Carb: 402.19g.
Breakfast: Mutant Mutant Iso Surge Chocolate Cheesecake, Meijer Old Fashioned Oats, Strawberries , Blueberries , Bananas. Lunch: Heritage Farm Boneless Skinless Chicken Thighs, Sweet Potato, Carrots. Dinner: Ithaca Lemon Garlic Hummus, Arnold 100% Whole Wheat Sandwich Thins, Boca Original All American Veggie Burger. Snacks/Other: Pineapple , Arnold 100% Whole Wheat Sandwich Thins, Great Value Natural Creamy Peanut Butter Spread, Arnold 100% Whole Wheat Sandwich Thins, Great Value Natural Creamy Peanut Butter Spread. more...
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gaining 0.5 lb a week
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