Weigh In record (no journal entry) for 11 May 2021
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241.0 lb
Lost so far: 13.4 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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905 kcal
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Fat: 35.50g | Prot: 90.00g | Carb: 63.00g.
Breakfast: Core Power Elite Vanilla Protein Shake. Dinner: Mimis Cafe Chopped Cobb Salad. Snacks/Other: Stop & Shop Baby Carrots. more...
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gaining 0.1 lb a week
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