grammalaura's Journal, 11 May 2021

Weigh In record (no journal entry) for 11 May 2021
250.4 lb Lost so far: 9.7 lb.    Still to go: 74.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2021:
1471 kcal Fat: 46.81g | Prot: 53.93g | Carb: 219.67g.   Breakfast: Coffee, Pancake Syrup , Becel Margarine, High Protein Pancakes. Lunch: Salt , Cucumber (Peeled) , Tomatoes, Banana. Dinner: Sour Cream, Tostitos Salsa Medium, President's Choice Medium Salsa, Rotini/cheese/tomato, El Monterey Taquitos. Snacks/Other: Reese Thins. more...
gaining 1.5 lb a week


Comments 
Water weight from my bruschetta - fest yesterday I think (hope 😉) 
11 May 21 by member: grammalaura

     
 

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