Glambabie's Journal, 21 April 2009

Weigh In record (no journal entry) for 21 April 2009

222.4 lb Lost so far: 37.6 lb. Still to go: 27.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 April 2009:

575 kcal

Fat: 29.64g | Prot: 26.78g | Carb: 50.16g. Lunch: deer park water, thin crust mushroom pizza. more...

2881 kcal

Activities & Exercise: Standing - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week


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Glambabie's weight history