Weigh In record (no journal entry) for 11 May 2021
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204.2 lb
Lost so far: 15.4 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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180 kcal
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Fat: 8.00g | Prot: 15.00g | Carb: 16.00g.
Dinner: Glucerna Hunger Smart Shake - Chocolate. more...
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losing 0.2 lb a week
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rudy lenzkes's weight history
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