Weigh In record (no journal entry) for 11 May 2021
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165.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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2637 kcal
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Fat: 78.38g | Prot: 168.09g | Carb: 320.12g.
Breakfast: Albertsons Heavy Whipping Cream. Lunch: Meijer Brazil Nuts, Coconut Meat, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Body Fortress Super Advanced Whey Isolate - Vanilla Creme. Dinner: Olive Garden Light Italian Dressing, Simply Nature Mild Sweet Italian Chicken Sausage, Athenos Roasted Garlic Hummus, Fresh & Easy California Blend Vegetables, Green Giant Fresh Baby Cut Carrots, Skinless Chicken Breast, Spinach, Onions. Snacks/Other: Kroger Rainbow Sherbert, Chobani Flip Chewy Churro, General Mills Chocolate Chex Cereal, Season's Choice Cherry Berry Blend, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Sun-Maid Natural California Raisins, Betty Crocker Banana Bread, Silk Pure Almond Milk - Unsweetened Original, Best Choice Cottage Cheese - 1% Milkfat, Fit & Active Lite Whipped Topping, Bananas, Millville Old Fashioned Oats. more...
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gaining 0.3 lb a week
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