Weigh In record (no journal entry) for 17 January 2014
|
119.5 lb
Lost so far: 8.4 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2014:
|
795 kcal
|
Fat: 34.15g | Prot: 45.11g | Carb: 88.37g.
Breakfast: Biscotti Cookie (Italian Sugar Cookie), Caffe Nero Cappuccino (Regular). Lunch: Haddock, Corn, Tomatoes, Carrots, Cucumber (with Peel). Snacks/Other: Sweet or Dark Chocolate, Raisins (Seedless), Sweet or Dark Chocolate, Sweet or Dark Chocolate, Raisins (Seedless), Raisins (Seedless), Sweet or Dark Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Briss3's weight history
|