Weigh In record (no journal entry) for 11 May 2021
|
211.0 lb
Lost so far: 19.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2021:
|
235 kcal
|
Fat: 4.75g | Prot: 9.24g | Carb: 43.68g.
Lunch: Bananas, Silk Unsweetened Vanilla Cashew Milk, Truvia Sweetener (Packet), General Mills Cheerios, Water. Snacks/Other: Albertsons Hard Boiled Egg Whites. more...
|
losing 21.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DebbieEDuranAZ's weight history
|