Weigh In record (no journal entry) for 11 May 2021
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230.6 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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300 kcal
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Fat: 9.80g | Prot: 4.70g | Carb: 46.00g.
Breakfast: Slimming World Hi-Fi Choc Honeycomb, Nabisco Belvita Chocolate Breakfast Biscuits. more...
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gaining 0.4 lb a week
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