TJHenggeler's Journal, 11 May 2021

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Weigh In record (no journal entry) for 11 May 2021

258.6 lb Lost so far: 34.6 lb. Still to go: 63.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 May 2021:

775 kcal

Fat: 26.39g | Prot: 27.29g | Carb: 111.95g. Breakfast: Bananas . Lunch: Fritos Original Corn Chips, Subway 6" Steak & Cheese. Snacks/Other: Cheryl & Co. Buttercream Frosted Cut-Out Cookie. more...

losing 4.2 lb a week

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WTG! 💓🙏🏽 God bless you, your entire family, my friends and all here on FatSecret.

12 May 21 by member: donniemae


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TJHenggeler's Journal, 11 May 2021

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