Weigh In record (no journal entry) for 11 May 2021
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130.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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1624 kcal
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Fat: 29.27g | Prot: 77.18g | Carb: 264.90g.
Breakfast: Coffee, Great Value Almond Milk Original Unsweetened, Bananas, Your Super Energy Bomb, Thomas' Whole Wheat English Muffin. Lunch: York Peppermint Pattie (Fun Size), Pineapple, Bear Creek Tortilla Soup Mix, Cuties Clementines, Thomas' Cinnamon Raisin English Muffins. Dinner: Savory Collection Vidalia Onion Dressing, Spinach, Cherry Tomatoes, Tostitos Bite Size Corn Chips, Raspberries, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Great Value Mini Pretzel Twists, Laughing Cow Light Creamy Swiss Cheese Wedges, Apples, Pacific Gold Beef Jerky - Original. more...
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gaining 0.6 lb a week
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