kathyscoop's Journal, 11 May 2021

187.8 lb Lost so far: 61.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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1463 kcal

Fat: 79.98g | Prot: 60.63g | Carb: 132.44g.   Breakfast: Unsalted Whipped Butter Stick, Kroger 100% Whole Wheat Bread (34g), Egg, Aldi Breakfast Original Sausage Links. Lunch: Friendly Farms Greek Traditional Key Lime Yogurt, Strawberries. Dinner: Hello Fresh Mediterranean Baked Veggies. Snacks/Other: Mission Restaurant Style Tortilla Chips, Trader Joe's Raw Almonds. more...

2182 kcal

Activities & Exercise: Sleeping - 22 hours and 50 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes. more...