cathyprattdavia's Journal, 09 February 2011

148.2 lb Lost so far: 19.0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1339 kcal

Fat: 75.74g | Prot: 84.45g | Carb: 81.07g.   Breakfast: Hard Bolied Eggs. Lunch: Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream. Dinner: Cos or Romaine Lettuce, Annies Cowgirl Ranch Dressing, Chicken (Skin Not Eaten), Simply Lite sugar free choc. Snacks/Other: Almonds. more...

1938 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...