Weigh In record (no journal entry) for 11 May 2021
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312.2 lb
Lost so far: 16.5 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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1359 kcal
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Fat: 101.34g | Prot: 92.02g | Carb: 20.02g.
Lunch: Keto Bun, Tesco Finest British Beef Quarter Pounders, Hellmann's Real Mayonnaise. more...
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gaining 1.3 lb a week
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steve 44's weight history
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